12 Days of fitmas...
Taking inspiration from the 12 Days of Christmas song, the 12 days of fitmas workout is going to be simply 12 exercises with a little twist. This is the last session of 2017 so bring your Christmas jumpers and festive spirit.
Buggyfit and Parkmum will be back from Monday, January 8th 2018. A big thank you to everyone who has come along to my first year of running buggyfit classes and allowed me to survive my first year in business.
2018 is about keeping buggyfit going and establishing Parkmum as a female conditioning / post Buggyfit program. To celebrate my Buggyfit classes being 1 years old in January, I will arrange a night out on Thursday 25th January 2018. Any ideas for venues/pubs/restaurants please let me know. For those of you who won't be checking in over Christmas, I'd like to wish you all and your little ones a merry Christmas.
I hope to see you all back and energised in 2018 for hard work in January.
Who is join me for the last sessions of 2017 to finish the year strongly? This weeks' classes are 1. Cardio Monday, about shuttle runs and boxing; 2. Wednesday and Thursday classes as normal (12 days of fitmas), 3. PARKMUM CANCELLED, and will be back 13th January 2018.