2018 New Year New You Workout...
With the Sweat, Smile and Repeat January offer in full swing come to as many sessions within a week for £10. We are going to get the heart rate up and complete a fun cardio and strength workout. Expect some games and some laughs.
Lastly remember our night out to celebrate a year of Buggyfit and launching my new venture Parkmum. Thursday the 25th January at 7:30pm at the Prince of Wales, 22 Chalcot Road, London, NW1 8LL. Do let me know if you can come along?
Who is coming to join in the winter fun? Cardio Monday is about shuttle runs and boxing, and Saturday Parkmum is called killer count down 20-15-10.