• Becky Parkmum

6 Truths About Motherhood

I have been a Mother for eight and a half years now, to 3 children. This crazy ride called parenthood is different for us all, but there are elements of the journey we all share together. Here are six indisputable truths about motherhood: This List is from an article from the HuffPost which has given me the inspiration for this week’s workout.

1. You'll always be tired. 2. You'll be lonely. 3. Your body will droop. 4. Your kids will embarrass you. 5. You'll feel guilty. 6. It will become the new normal.

This week we will have a six-station shuttle line. I will incorporated exercises and moves along the way.

Core Monday is all about “the middle” as always.

#parkmum #buggyfit #motherhood #truths #workoutfun #primrosehill #regentspark #highgatewoods #personaltrainer #postnatalexercises #postnatalfitness


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