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  • Becky Parkmum

Plus-One


Plus One: accompanied by a guest, or as a mother those longed for moments that we are NOT PLUS ONE.

This week is going to be a circuit we add to on each round. So, in my world that would give me "plus 4" (3 kids plus Husband). Expect a four station circuit which we will complete 4 times through adding another exercises to each station per round.

Cardio Monday is about shuttle runs and a Tabata workout. Saturday Parkmum Bootcamp is called grid strong. #parkmum #personaltraining #plusone #metime #primrosehill #regentspark #highgatewoods #postnatalfitness #workoutfun


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