Snakes and Ladders
Snakes and Ladders is an ancient Indian board game regarded today as a worldwide classic. It is played between two or more players on a gameboard having numbered, gridded squares. A number of "ladders" and "snakes" are pictured on the board, each connecting two specific board squares. The object of the game is to navigate one's game piece, according to die rolls, from the start (bottom square) to the finish (top square), helped or hindered by ladders and snakes respectively. Buggyfit version will follow these simple rules with exercises twists.
Cardio Monday is about shuttle runs and battle ropes. Parkmum is going to be on at 8am this week only as I entered another 10k race which starts at 10am. Parkmum workout this week is called Deck of Cards Boxing.