Sweat, Smile and Repeat.
Welcome to 2018 and the January offer. Pay £10 for any session and come to as many within that week for that price. If you have a loyalty card I can just mark one box per week. Start the year strong. This week we are going to complete a total body cardio workout to keep warm and burn some of the festive period off.
Lastly remember our night out to celebrate a year of Buggyfit and launching my new venture Parkmum. Thursday the 25th January at 7:30pm venue to be decided. Any suggestion welcome and will be decided by next week to allow you to put into your diary’s.
Who is joining me this week? Cardio Monday is about shuttle runs and boxing and Saturday Parkmum is called 4 or more.