The countdown to Christmas has begun...
Updated: Dec 3, 2017
naughty or nice this year, the countdown to Christmas has started. This week we are going to complete an advent calendar workout. It is just like opening the door on your advent calendar, except you get a new exercise for each door instead of chocolate, and we are going to open all doors / complete all 24 doors in one hour.
CANCELLED CLASS: Wednesday Regents Park 10am class is going to be cancelled this week as I am of to see my children's school Christmas play.
Let me know who is joining me this week for some Advent Fun!
Cardio Monday is about shuttle runs and boxing. Saturday Parkmum is going to be called Insanity.
Feel free to bring out the Christmas Jumpers, babies included.