You are beautiful right NOW
I saw this on the tube "thought for the day" board and really liked it. We all need to hear this sometimes and if we could turn the clock back to before pregnancy, birth and motherhood, many of us would tell this to our younger selves as well as to ourselves now:
Don't put your life on hold because of how you feel about your body. Don't postpone trips or cute clothes because you want to wait till your're thin. Life is happening right now. YOU are beautiful right now.
With this in mind we are going to celebrate our bodies and what they can do! Core Monday is an hour session focussed entirely on our core.