Personal Training Express 45-mins

Service Description

I’m an advanced level 3 qualified personal trainer, who specialises in Female Training. Empowering you to rediscover fitness through exploring new ways to move to unlock your body’s true potential, no matter what stage you are at in your pregnancy, postpartum journey and beyond. I design programmes perfectly tailored to you, from the time you want to train to where you want to train (at home, your garden or local park). Babies, Toddlers and Children are more than welcome to join your session but equally it can be your time out. I cover most areas near and surrounding the Hampstead London area.