PARKMUM & BUGGYFIT
PERSONAL TRAINING AND FITNESS CLASSES
Specialise in Postnatal Fitness
As the UK is experencing a Coronavirus lockdown we are running no live session but I have put up two challenges you can complete at home, both Pandemic Strength Training or Lockdown Tummy Time Challenge.
I went to Kingston University and studied Interior Design and straight after finishing my degree I decided to travel. I went backpacking around Thailand, Australia and New Zealand with friends and returned with the traveling bug which led me to become cabin crew for BMI airlines. After exploring many interesting countries, I left to have my first child, and discovered Buggyfit which was a brilliant social release for me. After attending buggyfit session with my first child I retrained as a personal trainer with YMCAfit.
Fast forward a couple of years to January 2017 and with three children now in tow, I started up my own business as the official Buggyfit trainer for Regent's Park and Primrose Hill. I also started my own branded Personal Training business, Parkmum.
Life being self-employed with 3 children has many challenges but I love fitness and enjoy making fitness fun and efficient for women, mainly at the moment specialising in post-natal fitness.
Having gone through 3 pregnancies myself, and having to retrain after each, it gave me huge insight into how hard it can be to regain fitness. Fitness is my passion and I hope to share my passion to help other women on whatever journey they are on.