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![How the menstrual Cycle can affect your training](https://static.wixstatic.com/media/b17669_d34ee92965344d8da73a8fe3c6eb6c26~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b17669_d34ee92965344d8da73a8fe3c6eb6c26~mv2.webp)
Becky Parkmum
Jun 13, 20213 min read
How the menstrual Cycle can affect your training
women’s menstrual cycle has different phases; the menstrual, follicular, ovulation and luteal phases, which is often broken down more...
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